Recreational Activities

Recreational Activities

While in active addiction, many lose sight of themselves and the things that used to be important to them. For instance, many people who suffer from substance abuse problems find that their relationships, careers, aspirations, accomplishments, and even their own well-being are no longer as important compared to alcohol or drugs. As such, helping people to reconnect and rediscover themselves as part of the recovery process is a primary objective of Nishan Rehab. Besides utilizing the latest therapies and well-rounded treatments, we encourage patients to take time for themselves by enjoying the many recreational activities we offer. But it’s not just about personal enjoyment; there are quantifiable benefits to recreation, which is why recreation outings are prominent features here at Nishan Rehab.

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IMPORTANCE OF RECREATIONAL ACTIVITIES

Everyone needs to take a break every now and then. Whether it’s because of a job, relationships, or otherwise, stress is something that is known to have various well-known effects on both the body and the mind. For this reason, there has been a growing body of research into the effects of recreation, particularly the benefits of making some time for recreational activities.

According to current research, there are marked benefits of recreation. Of those benefits, people who make time for recreational activities exhibit a greater level of overall alertness and, perhaps most importantly, are much more resilient to stress and anxiety. It’s even been found that participating in recreational groups and socially-supported physical activities has been able to decrease overall stress levels, alleviate anxiety, and even reduce symptoms of certain neurological illnesses, including Alzheimer’s disease. Plus, people who enjoy recreational activities regularly are more inclined to participate in volunteer work, which causes a community-level ripple effect due to being beneficial for people beyond just those who are enjoying the recreation.

In addition to recreation and leisurely activities being able to decrease overall stress and anxiety levels, studies show that populations of individuals who make time for recreation exhibit much lower obesity levels, improves self-esteem and self-worth, and results in lower rates of depression. Moreover, there are countless social benefits to recreation. For instance, those who make time for recreation and leisure report experiencing a strong sense of community and belonging; in turn, this further enhances one’s sense of self-value and makes individuals better able to develop healthy relationships with others.

Speaking of the social aspects of recreation, one of the most understated benefits of leisurely activities is that they’re a social experience, giving individuals an opportunity to make connections with others. Similarly, individuals who participate in leisurely and recreational activities with family members, friends, and other loved ones often feel that their relationships are stronger and generally better. The reason for this is because shared recreational activities are essentially “quality time” spent with others, which facilitates social skills as well as relationship-building.

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TESTIMONIAL

Patient Experience

Excellent
Based on 115 reviews
Subhan Jutt
Subhan Jutt
2023-11-07
I highly recommend this facility in Islamabad. I have trusted the team of doctors and psychologists here. The work and efforts are real and truthful. I am really pleased and satisfied with this facility. Keep the good work up. May God bless you all.
Azhan Jatt
Azhan Jatt
2023-11-07
Highly recommend. This is the best rehab in Islamabad. I am satisfied with doctors and the entire team with their nice efforts they have put to keep my cousin in recovery. Thanks
Musa Baloch
Musa Baloch
2023-10-25
Nishan Rehab stands out as one of the most proficient drug treatment facilities in Islamabad. Their comprehensive methodology and unwavering commitment have been instrumental in guiding me through challenging periods. I highly recommend their services.
suftan akhtar
suftan akhtar
2023-10-18
Nishan Rehab Pakistan offers exceptional addiction treatment and comprehensive care for indoor patients. With a dedicated team of doctors, psychologists, and support staff, they specialize in assisting individuals struggling with drug addiction, alcoholism, as well as psychological and psychiatric disorders. If you or a loved one is dealing with substance abuse, rest assured that Nishan Rehab is here to provide the support you need. Contact them today with confidence.
Amama Rehman
Amama Rehman
2023-10-18
Nishan Rehab offer compassionate and effective refuge for individuals struggling with mental health challenges, their dedicated staff and holistic approach provide hope and healing for those in need.
Rajab Ali
Rajab Ali
2023-08-30
I personally visited Nishan Rehab to meet one of my relatives who was admitted there for his drug dependence. He was into many rehabs before enrolling himself at Nishan. He remained there for 4 months. This is first time he is in recovery for last one year and I thought to give reviews. No doubt, Nishan Rehab is best addiction treatment facility and changing lives and changing perspective of life. Be confident while admitting your loved one there. Best professional team, respect for all patients, comfortable rooms and good quality food.
Sajjad Ameer
Sajjad Ameer
2023-08-30
Now I'm in recovery after five years into drugs. I went many drug rehab centers but all were below average. One of my old drug taking friend who got treated at NiSHAN, told me to go there. I'm thankful to him as well. He showed me right path and k came to Nishan rehab. Nishan have best professional team, decent staff, comfortable living and best food. Highly recommended for drug addiction and alcoholism treatment.

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